How Do You Endure Hard Times?

How do you encourage yourself to keep going in hard times?

10 Best Ways to Encourage Yourself during Hard TimesBe proud of yourself.

Do good deeds.

Listen to your favorite music.

Put up the reminders.

Have a good sense of humor.

Lead a healthy lifestyle.

Write a diary.

Spend more time with those who make you feel good about yourself.More items…•.

What God says about hard times?

Psalm 9:9-10 The Lord is a refuge for the oppressed, a stronghold in times of trouble. Psalm 34:10b Those who seek the Lord lack no good thing. Isaiah 26: 3-4 Those of steadfast mind you keep in peace—because they trust in you. Trust in the Lord forever, for in the Lord God you have an everlasting rock.

What God says about being still?

+ Psalm 46:10 He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” + Exodus 14:14 The LORD will fight for you; you need only to be still.

What keeps you motivated to reach goals?

Visualize yourself succeeding. Visualization is a powerful technique that can help you to focus, stay motivated and achieve your goals. By creating a mental picture of yourself successfully completing a job, even the worsts tasks can feel like part of achieving something big.

What to do to motivate yourself?

52 Easy Yet Highly Effective Ways to Motivate YourselfTry something new today. … Make a to-do list. … Start exercising, and you’ll feel like yourself. … Have a reward system, so you’ll have something to look forward to. … Get the hard stuff done first thing in the morning. … Eat right.More items…•

How do you endure tough times?

Accept the situationFocus on things within your control. … Accept change by looking to your past. … Prioritize relationships, even in times of social distancing. … Don’t withdraw in tough times. … Try to avoid negative people. … Expand your social network. … Get enough exercise. … Practice a “mind and body” relaxation technique.More items…

Do hard times make you stronger?

What doesn’t kill you, makes you stronger goes the saying, however researchers at NY’s University of Buffalo wanted to scientifically analyze how exactly when faced with adversities, a person comes out mentally tougher, able to cope much better next time.

How do you trust God when life is hard?

Just speak, trusting God will hear you. Pray for his comfort and strength, rather than praying that he’d simply remove difficulties. You will grow in faith and courage if you pray this way. Read or listen to the stories of others.

How can I be strong mentally?

Here are 15 effective ways to become more mentally strong:Focus on the moment. … Embrace adversity. … Exercise your mind. … Challenge yourself. … Respond positively. … Be mindful. … Don’t be defeated by fear. … Be aware of self-talk.More items…•

Why is hard time good for you?

Research has found that up to 70% of people experience positive psychological growth from difficult times, such as a deeper sense of self and purpose, a greater appreciation for life and loved ones, and an increased capacity for altruism, empathy and desire to act for the greater good.

What God says about struggles?

Joshua 1:9 Be strong and courageous; do not be frightened or dismayed, for the Lord your God is with you wherever you go. Deuteronomy 31:6,8 Be strong and bold; have no fear or dread of them, because it is the Lord your God who goes before you. He will be with you; he will not fail you or forsake you.

What to say in difficult times?

Comforting Words for Hard Times”Dawn Will Come.” Really. … “Worrying Won’t Do Us Any Good.” … “Let’s Consider the Positive Things.” … “Recognize the Challenge and Do Something About It.” … “Things Won’t Always Be This Bad.” … “Don’t Give Up.” … “Hope Can Never Be Taken Away.” … “Do Something to Help Others.”More items…