How Do You Make Peace With Imperfection?

How do you overcome imperfection?

Facing Imperfection DirectlyMake sure your exposures are planned and predictable.

Stay in the situation until your discomfort has decreased or until you learn that your feared consequences don’t occur.

Practice exposures frequently.

Don’t take an easy way out.

Expect to feel uncomfortable..

What does imperfection mean?

lack of perfection1 : the quality or state of having faults or defects : lack of perfection. 2 : a small flaw or fault. More from Merriam-Webster on imperfection. Thesaurus: All synonyms and antonyms for imperfection. Nglish: Translation of imperfection for Spanish Speakers.

Is perfection a flaw?

for it isn’t the perfection that defines us; but the imperfections that make us, us, and it is the imperfections that we fall in love with.”

How do you make peace with change?

“In Making Peace with Change, Gina Brenna Butz candidly reveals her struggles with life changes and the disequilibrium she experienced. She offers her readers practical, transformative truths to help us navigate circumstances when we are floundering in the riptide of transition.

What does wabi sabi mean?

imperfect, impermanent, and incompleteThe definition of wabi-sabi Wabi-sabi is the view or thought of finding beauty in every aspect of imperfection in nature. It is about the aesthetic of things in existence, that are “imperfect, impermanent, and incomplete”.

How do you make peace with someone who hurt you?

How To Forgive Someone Who Has Hurt You: In 15 StepsStep 1: Move On to the Next Act. … Step 2: Reconnect to Spirit. … Step 3: Don’t Go to Sleep Angry. … Step 4: Switch the Focus from Blaming Others to Understanding Yourself. … Step 5: Avoid Telling People What to Do. … Step 6: Learn to Let Go and Be Like Water. … Step 7: Take Responsibility for Your Part. … Step 8: Let Go of Resentments.More items…

How do you make peace with past trauma?

7 Ways To Move On From Your PastExpress Your Pain. There’s a balance to strike here. … Focus On The Present. When you’re still hurting, focusing on the present is easier said than done. … Get The Support You Need. … Be Mindful Of Intruding Thoughts. … Accept The Future. … Give Back. … Forgive (Others And Yourself)

Why is imperfection perfection?

The truth is imperfection is perfection in its best form because in the end there really is no such thing as perfect. There is only the best, being the best you that you can be and always striving to beat your last best.

Is it OK to be imperfect?

Our imperfect moments can be our most defining. “Learning how to accept oneself and accept other people is essential for life,” Flett says. When we lower the pressure a little bit, it can be more satisfying to go for excellence, not idealism. “Embrace the ‘ideal’ of imperfection, it’s unique!”

How do you embrace imperfection and be happy?

Here are six tips on how to embrace your imperfections and begin to appreciate what they bring to the table.Surround Yourself With Positive Women. … Find Unconventional Looking Role Models. … Try To Work With What You Have. … Find The Positive In Your Negative. … Realize That Your Imperfections Are What Give You Humanity.More items…•

How do you accept yourself?

Accept yourself. Acceptance is the ability to unconditionally value all parts of who you are. … Acknowledge your reality. … Practice radical honesty. … Identify your part. … Admit your mistakes. … Own your outcomes. … Don’t let fear get in your way. … Count on your competencies.More items…•

What does perfectly imperfect girl mean?

Vania last edited by Sep 14, 2019, 4:01 PM. when someone has [strong feelings] for you they may tell you that youre perfectly imperfect basically saying that they accept your [flaws], they like you enough that they see past your [insecurities], a way of saying that youre perfect to them.

How can you be a perfect person with your imperfections?

If I could give you five tips to help you accept who you are, they would be this:See your perceived flaws in a whole new light. Nothing is ever completely good or completely bad. … Practice gratitude daily. … Recognize that you are not your thoughts. … Be vulnerable with others. … Look after yourself.

What is a perfect imperfection?

Perfect imperfection is the observation that imperfections are often more valuable than perfections.

Who said imperfection is the virtual perfection?

Jacek DukajPerfect ImperfectionPolish edition cover.AuthorJacek DukajLanguagePolishGenrehard science fictionPublisherWydawnictwo Literackie9 more rows

Is imperfection an important part of being human?

The only way to do ‘human’ is in our very own way. It is the imperfect things we do, and we all do them, that are such an essential part of being human. We don’t want to lose them, as much as they might roll us from time to time.

How do you accept shortcomings?

How to Accept Yourself in 4 Ways:Decide. Firstly, you need to decide the flaw which troubles you. … Determine. The second step towards finding peace and positivity is to define your biggest flaw and something you want to change in yourself. … Imagine. Our flaws change our view of perception. … Accept.

How do flaws make you perfect?

You Are Made Entirely Of Flaws And That’s What Makes You Beautiful. Your ‘flaws’ are simply part of you, they make you unique and they make you beautiful. Don’t ever allow someone the power to make you feel weak because they might not like one of your qualities.

How do you not let your past affect your future?

Here are five ways to help let go of your past to make room for that awesome future that lies ahead:Learn to forgive. In order to stop letting your past ruin your future you must forgive the person who hurt you. … Let go of the past. … Choose the opposite. … Write it down. … Let go of the fear.